HELPFUL BOOKS

Depression Journal: A Pathway to Wellness

By Garai PHD, Emily, Cordero FNP, Leo

MINDFULNESS

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

By Christopher K. Germer

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

By John P. Forsyth PhD, Georg H. Eifert PhD

Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life

By Jon Kabat-Zinn

Meditation for Fidgety Skeptics: A 10% Happier How-to Book

By Dan Harris, Jeffrey Warren, Carlye Adler

PARENTING

Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids

By Kim John Payne, Lisa M. Ross

Parenting the Strong-Willed Child, Expanded Fourth Edition: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds

By Forehand, Rex, Jones, Deborah, Long, Nicholas

Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents

By Russell A. Barkley

Helping Your Anxious Child: A Step-by-Step Guide for Parents

By Ronald Rapee PhD, Ann Wignall D Psych, Susan Spence PhD, Heidi Lyneham PhD, Vanessa Cobham PhD

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

By Ross W. Greene PhD

PRODUCTS

Premium Weighted Blanket, Perfect Size and Weight (12lb) For Adults and Children. Deluxe CALMFORTER(tm) Blanket Relieves Anxiety, Stress, Agitation, Insomnia. (Moonshadow Gray/Chinchilla Gray)

Platinum Health

Sunbeam 408441 61040 Timer, 60 minutes

School Specialty